Positive energy, make sure it is always in your toolbox.

Life can be hard. I spend most of my time these days happy and contented with life. I post about pointing positive, keeping your mind in a good space. I am genuinely happy to see transformations in people that have come over to looking at the good aspects of their lives, handling the dark and/or

Time to hit the reset

If you are like me, if you say it out loud, there is a better chance you will do something, actually follow through. Last year at this very time I decided to give myself a goal along with a timeframe of when I wanted to achieve it. To my surprise I did come in under